Super Antioxidant
What is a super antioxidant?
A super antioxidant or antioxidant is a general name for substances including all the vitamins, polyphenols, carotenoids and minerals that protect the body from the harmful effects of free radicals to help. It is called a super antioxidant because of the way in which it prevents the diseases in humans. Antioxidants do this by reducing the harmful effects of oxidation by free radicals.
What are free radicals?
Free radicals of oxygen molecules produced in your body, the electrically from natural cell activity and external factors that you are surrounded be collected, including the radiation from your environment and tobacco smoke as well as many other adverse environmental effects. These free radicals damage trying to steal electrons from molecules in your body such as DNA and cells, as it passes through the body. These dangerous molecules lead to a chain reaction of free radicals that damage cells and play a role in the aging process and the development of diseases such as cancer.
How to fight super-antioxidants, free radicals, dangerous?
Antioxidants help to neutralize free radical chain reaction, by stopping their electrons to free radicals, so as not to cause oxidative damage to cells in your body.
How are super antioxidants can stop this chain reaction?
Super antioxidants end the chain reaction by other molecules of their electrons instead they give up. Super Antioxidants are capable of this without negatively affected because they do not stop after the loss of reactive electrons, free radicals effectively, so that they no longer do damage once it has been neutralized to do.
What diseases are associated with damage by free radicals?
Several degenerative diseases with free radical damage, including cancer, cardiovascular disease, Alzheimer’s, cataracts, stroke and cognitive impairment associated. Aging is associated with the damage done by free radicals. The type of super-antioxidants makes it possible to reduce the probability of occurrence of these diseases.
Where are super antioxidants found?
Super Antioxidants can get through safe supplements from NutraYoung and by the normal diet. Some of the best known antioxidants are:
Vitamin A: carrots, broccoli, kale, spinach, pumpkin, liver, sweet potatoes, collard greens, eggs, apricot, mango, milk and fish
Vitamin C: Bell peppers, red peppers, parsley, guava, kiwi, broccoli, brussels sprouts, persimmon, papaya, strawberries, oranges, lemons, cauliflower, garlic, grapefruit, raspberry, tangerine, spinach,
;
Vitamin E: asparagus, avocados, olives, spinach, nuts, seeds, vegetable oils and fortified cereals
Carotenoids: beta-carotene, lutein, lycopene, carrots, pumpkin, green leafy vegetables, red fruits, tomatoes, fucoxanthin and seaweed
Polyphenols: berries, tea, beer, wine, olive oil, chocolate, cocoa, coffee, nuts, peanuts, fruit skins, pomegranates and wine
How does this information help me live healthier?
Now that you super about free radicals and antioxidants know, you have to eat an additional incentive to a balanced diet full of colorful fruits, vegetables, whole grains and fruit. Eating healthy will not only help your body to gain super antioxidants and fight free radicals, but it can also help you lose weight fast.
Jeff S. is a consultant for food Super Antioxidant and graduated from UC Berkeley with a degree in biology MCD. Jeff writes for NutraYoung to help people weight quickly lose with fucoxanthin .
